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Upcoming Events

February 27th: Therapeutic Meditation
Process for New and Expecting Moms
FREE Workshop, Children's Council of San Francisco,
445 Church Street, San Francisco
Thursday, February 27th, 11am-1pm
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March 9th- April 13th First Time Moms Group
6-week Group, Then Comes Baby
3657 Grand Ave, Oakland
Mondays 3/09-4/13, 10am-12pm
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Late March: Spring Reset and Refresh for Parents and Expectant Parents
Location, date and time TBD
More info coming soon!
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March 25th: Stress Less with the Therapeutic Meditation Process
FREE Virtual Workshop
Wednesday, March 25th, 12-1pm

April 15 - June 3rd: Mindful Living and Stress Management for Parents and Parents-to-be
8-week virtual and online program
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Past Events

January 9th: Therapeutic Meditation
Process for New and Expecting Moms
FREE Workshop, Children's Council of San Francisco,
445 Church Street, San Francisco
Thursday, January 9th, 11am-1pm
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December 11th: Stress Less with the Therapeutic Meditation Process
FREE Virtual Workshop
Wednesday, December 11th, 10-11am

December 5th: Holiday Self-care Soiree for Parents and Expectant Parents
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The Rec Room, 3222 Adeline St, Berkeley, CA, Thursday, December 5th, 6:30-9pm
Let's Get Started

Sign up for a Free Discovery Session

Parenting and preparing for parenthood
can feel overwhelming, nonstop, and exhausting at times.
This program is here to help!

Learn more about the TMP Benefits for Parents & Caregivers, and Parents-to-be here
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