• (6) 60-minute audio lessons, outlines, and self work
  • (7) Guided Therapeutic Meditation Practices (8 to 30 min)
  • (7) 60-min live virtual group coaching sessions + recordings
  • (4) Private coaching emails with personalized guidance
  • Private online community for ongoing support
  • Companion Mindfulness Reflection Journal

Stress Relief 8-week Program

$297.00Price

    Kendall Heaton

    kendall@kendallheaton.com

    designed by Ashley Greer

    ashleygreerartwork.com